Weigh In record (no journal entry) for 02 July 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1347 kcal
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Fat: 66.34g | Prot: 94.54g | Carb: 102.40g.
Breakfast: Clear & Natural Fiber Supplement, Old Folks Turkey Sausage Patties. Lunch: Iced Coffee with Sugar Free Vanilla Syrup (Medium), Mild Taco Seasoning Mix, Diced Tomatoes, Ground Turkey. Dinner: Guacamole, Sour Cream, Traditional Refried Beans, Fajita Chicken Strips, Tortilla Corn Chips. Snacks/Other: Special Dark Chocolate Bar. more...
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gaining 1.1 lb a week
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hollydoll29's weight history
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