Weigh In record (no journal entry) for 21 April 2018
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196.8 lb
Lost so far: 5.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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398 kcal
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Fat: 6.82g | Prot: 6.38g | Carb: 77.54g.
Breakfast: Coffee with Cream and Sugar, McDonald's Fruit & Maple Oatmeal. more...
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losing 5.6 lb a week
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roblain2030's weight history
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