Weigh In record (no journal entry) for 02 July 2012
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182.1 lb
Lost so far: 2.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1681 kcal
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Fat: 61.90g | Prot: 78.73g | Carb: 121.10g.
Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. Lunch: l'onctueux Café, jardinière de légumes, Rôti de Porc, verres vin. Dinner: croutons , soupe de poisson, verre de vin. more...
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2489 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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steady weight
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magicbus 56's weight history
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