mercurym's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
133.4 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed 100%.

Diet Calendar Entry for 02 July 2012:
1734 kcal Fat: 134.68g | Prot: 76.21g | Carb: 28.20g.   Breakfast: coconut milk, British Smoked Rindless Back Bacon, Poached Egg. Lunch: olive, cherry tomato, cucumber, sweet baby, butter, Coconut Bread, Marmite Yeast Extract. Dinner: sweet baby, tomato puree, tomato, onion, olive oil, beef. Snacks/Other: strawberry, red wine, coconut oil. more...
steady weight

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