I've managed to lose 4 kilograms in 3 weeks. I have to lose 6 more kilograms and there are 5 weeks left before we go to the beach and they start on my wedding dress, hopefully I'll succeed.
Diet Calendar Entry for 02 July 2012:
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1178 kcal
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Fat: 47.15g | Prot: 66.33g | Carb: 110.10g.
Breakfast: Weet-bix bites chocolate, coffee with milk, 2% milk. Lunch: butro, processed cheese, marmite, sasko seeded low GI brown loaf. Dinner: Chicken Mayo Sandwich. Snacks/Other: coffee with milk. more...
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