Weigh In record (no journal entry) for 21 April 2018
|
137.3 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2018:
|
1101 kcal
|
Fat: 37.74g | Prot: 41.98g | Carb: 74.42g.
Dinner: Lindt Excellence 85% Cocoa, Lindt Excellence 85% Cocoa, Coles Danish Style Fetta, Strawberries , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Praise Balsamic Salad Dressing, Steak, Cabernet Sauvignon Wine . Snacks/Other: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame). more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrah999's weight history
|