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I lost a couple of kg in January and kept it off until recently and I've just got the eating bug now. Every evening I eat far far too much. Chocolate mainly. I don't know how to stop so I'm hoping for some help and support
Diet Calendar Entry for 20 April 2018:
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1762 kcal
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Fat: 103.08g | Prot: 42.70g | Carb: 182.28g.
Breakfast: Chocolate Cake (Without Frosting), Homemade Granola. Lunch: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Hershey's Milk Chocolate Bar. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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