Weigh In record (no journal entry) for 20 April 2018
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348.4 lb
Lost so far: 14.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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640 kcal
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Fat: 34.50g | Prot: 73.00g | Carb: 9.50g.
Lunch: Arby's Max Roast Beef (No Bun). Snacks/Other: Jell-O Sugar Free Lime Gelatin, Sargento Light Mozzarella String Cheese, Premier Nutrition High Protein Shake - Chocolate, Great Value Pimento Stuffed Queen Olives. more...
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losing 9.8 lb a week
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Darlin Diva Dawn's weight history
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