stillmanart's Journal, 01 July 2012

I take trazadone at night, to sleep. I think it makes me hungry. or maybe I'm just hungry at night.. But why are so many hungry at night?

Gotta get to my goal but maybe 114 is the better weight. I remember when I was young, when I was under 114 I stopped ovulating... I actually started the diet this time at 120 lbs then after some slips, I restarted it at 118. So I have returned to what was normal last year. I'm gonna change my goal.

Diet Calendar Entries for 01 July 2012:
1222 kcal Fat: 26.74g | Prot: 48.28g | Carb: 213.06g.   Breakfast: coffee with creamer, wegmans bagel, fresh fruit. Lunch: wegmans all grain bagel. Dinner: Potatoes and broccoli smart ones, spinach, lean cuisine baked chicken. Snacks/Other: blueberries, oatmeal, great value crunchy granola, kellogs fiber plus chewy chocolate chip. more...
1881 kcal Activities & Exercise: Sitting - 5 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 5 hours, Desk Work - 5 hours, Standing - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stillmanart's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.