heewon9304's Journal, 20 April 2018


Diet Calendar Entry for 20 April 2018:
1214 kcal Fat: 31.53g | Prot: 59.64g | Carb: 175.60g.   Breakfast: 저지방 우유, 초고추장, 달걀, 익힌 브로콜리 (요리시 지방 추가되지 않음), 단호박. Lunch: 저지방 우유, 미숫가루. Dinner: 미소된장국, 상추 샐러드와 야채 모듬, 연어. Snacks/Other: Chinese Fried Rice, Chocolate Chip Cookies (Soft Type) , Tea with Milk, Polar Fuji Apple Slices, Great Value Orange Slices. more...

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