Weigh In record (no journal entry) for 20 April 2018
|
124.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2018:
|
912 kcal
|
Fat: 43.48g | Prot: 58.85g | Carb: 69.00g.
Breakfast: Blue Diamond Whole Natural Almonds. Lunch: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Huel Vanilla Flavor. Dinner: Trader Joe's Organic Ground Beef (85/15). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linalie's weight history
|