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Jebbie23
Journal
14 Apr 10
Jebbie23's Journal, 14 April 2010
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Weigh In record (no journal entry) for 14 April 2010
186.4 lb
Lost so far:
2.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2010:
1505 kcal
Fat: 62.00g | Prot: 69.00g | Carb: 177.00g.
Breakfast:
chick-fil-a spicy chicken wrap.
Lunch:
turkey deli meat, chick-fil-a spicy chicken wrap.
Dinner:
Guacamole without Chips, Tortilla Chips, on the border tortilla soup.
Snacks/Other:
fruit leather, RAWnola.
more...
2544 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, Desk Work - 2 hours, Driving - 1 hour.
more...
losing 1.4 lb a week
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