Weigh In record (no journal entry) for 17 October 2015
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458.0 lb
Lost so far: 0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2015:
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2684 kcal
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Fat: 111.91g | Prot: 132.24g | Carb: 263.80g.
Breakfast: Taco Bell Cantina Bowl - Chicken, Dr. Pepper Diet Dr. Pepper (Bottle). Lunch: McAlister's Deli Reuben on Rye Sandwich, Dr. Pepper Diet Dr Pepper (16 oz), Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Margarita, Cooked Artichoke (from Fresh), Great Value Mild Cubed Cheddar Cheese, Great Value Chicken Strips. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Unsweetened Iced Tea, Pumpkin Bread. more...
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