Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
johntar
Journal
14 Apr 10
johntar's Journal, 14 April 2010
johntar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2010
241.0 lb
Lost so far:
41.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2010:
1986 kcal
Fat: 104.85g | Prot: 101.77g | Carb: 160.47g.
Breakfast:
Sausage McMuffin, 100% Whole Wheat Bagel.
Dinner:
Feta Cheese, 100% Whole Wheat Bagel, Egg.
more...
3332 kcal
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
johntar's weight history
view complete history