Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fattybulgers
Journal
19 Apr 18
Fattybulgers's Journal, 19 April 2018
Fattybulgers's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2018
355.0 lb
Lost so far:
5.0 lb
.
Still to go:
95.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2018:
1853 kcal
Fat: 27.30g | Prot: 136.80g | Carb: 263.62g.
Breakfast:
Oatmeal, Turkey Sandwich, Coffee.
Lunch:
Aunt Jemima Lite Syrup, Eggo Strawberry Waffles.
Dinner:
Publix Boneless Skinless Chicken Breast, Publix Yellow Rice.
Snacks/Other:
Flavor Ice Popsicle.
more...
4162 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes.
more...
losing 3.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fattybulgers's weight history
view complete history