Captmrbles's Journal, 18 April 2018

looking up at El Cap from the upper pines campground in Yosemite... The best trip ever!

Diet Calendar Entry for 18 April 2018:
2529 kcal Fat: 98.18g | Prot: 155.86g | Carb: 269.51g.   Breakfast: Skippy Natural Creamy Peanut Butter, Busy Bee Clover Honey, Quaker Quick 1-Minute Oats, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Lunch: Mustard, Sara Lee Hickory Smoked Ham, Great Value Sharp Cheddar Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Coffee, Meijer Wheat Sandwich Bread. Dinner: French or Vienna Bread, Houlihan's Chicken Parmesan. more...

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