Weigh In record (no journal entry) for 18 April 2018
|
126.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2018:
|
2043 kcal
|
Fat: 73.33g | Prot: 69.15g | Carb: 279.06g.
Breakfast: White Rice, Trader Joe's Orange Chicken, Suncup Apple Juice. Lunch: Mott's Original 100% Apple Juice, Canada Dry Ginger Ale (12 oz), Friendly's Cookies 'n Cream Ice Cream, Great Value Whole Milk. Dinner: Red Lobster Chef's Sig. Lobster & Shrimp Pasta (Half Portion). more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
courtcan's weight history
|