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neajune98
Journal
13 Apr 10
neajune98's Journal, 13 April 2010
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Doing well so far with my first challenge. No food after 7:00. Now it's time to start adjusting my eating habits prior to 7:00.
178.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 April 2010:
1898 kcal
Fat: 59.16g | Prot: 82.60g | Carb: 238.15g.
Breakfast:
American Cheese, Cola Soda (with Caffeine), Beef Sausage Patty or Link.
Lunch:
Processed American Cheese, 6" Turkey Breast and Ham.
Dinner:
mexican rice, Burrito Mexicano - Steak.
Snacks/Other:
M&M's.
more...
2293 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 12 hours.
more...
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