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Just got home from a five day outing. I stayed within my limits but just barely. Not sure I want to see the scales tomorrow but hoping still for some loss.
Diet Calendar Entry for 30 June 2012:
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2221 kcal
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Fat: 132.49g | Prot: 117.05g | Carb: 140.83g.
Breakfast: Coffee, jimmy dean bacon biscuit. Lunch: Deli Turkey or Chicken Breast Meat, ham, cream cheese. Dinner: Farm-Raised Catfish-Fried, Deep Fried Potato French Fries (from Frozen), slaw, Fried Calamari. more...
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