Weigh In record (no journal entry) for 30 June 2012
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196.0 lb
Lost so far: 38.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2012:
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1756 kcal
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Fat: 101.63g | Prot: 65.43g | Carb: 146.16g.
Breakfast: butter, applesauce, eggs. Lunch: butter, applesauce, eggs. Dinner: cherry pie, macaroni and cheese, hotdog roll, Frankfurter or Hot Dog. more...
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2744 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
Still going downhill. Way to go!!
30 Jun 12 by member: DLynneGarner
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