Lilililou's Journal, 30 June 2012

123.9 lb Lost so far: 0.9 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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868 kcal

Fat: 44.28g | Prot: 57.69g | Carb: 56.35g.   Lunch: Sandwich au Jambon et au Fromage, Coca Cola Light Lime. Dinner: Tender. more...

1517 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...