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sunnykate
Journal
17 Apr 18
sunnykate's Journal, 17 April 2018
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Weigh In record (no journal entry) for 17 April 2018
132.6 lb
Lost so far:
0 lb
.
Still to go:
22.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 April 2018:
1995 kcal
Fat: 76.20g | Prot: 57.20g | Carb: 170.37g.
Breakfast:
Fresh & Easy Salmon with Brown Sugar Glaze, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Cape Cod Sweet Mesquite Barbeque Potato Chips, Bev's Healthy Chili.
Dinner:
Trader Joe's Organic Popcorn with Olive Oil, Southwest Airlines Lightly Salted Peanuts, Sauvignon Blanc Wine.
more...
1465 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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