Captmrbles's Journal, 17 April 2018

a hearty low fat lunch targered at my 25,25,50 MN

Diet Calendar Entry for 17 April 2018:
1659 kcal Fat: 27.27g | Prot: 114.77g | Carb: 200.83g.   Breakfast: Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Lunch: Coffee, Minute Instant Whole Grain Brown Rice, Meijer Wheat Sandwich Bread, Great Value Sharp Cheddar Cheese, Sara Lee Hickory Smoked Ham. Dinner: Bacon, Best Choice Sweet Peas, Kraft Macaroni & Cheese Original, StarKist Foods Solid White Albacore Tuna. more...

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