Mona O's Journal, 17 April 2018


Diet Calendar Entry for 17 April 2018:
900 kcal Fat: 45.97g | Prot: 79.23g | Carb: 42.29g.   Lunch: Green Sweet Pepper, Cooked Asparagus (from Fresh), Baked or Broiled Mackerel. Dinner: Spinach , Watties green beans, Onions , Lettuce, Green Peas , Broccoli , Quinoa (Cooked). more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mona O's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.