Weigh In record (no journal entry) for 17 April 2018
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138.0 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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1696 kcal
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Fat: 43.65g | Prot: 89.36g | Carb: 230.06g.
Breakfast: Твой Дом Паста с Говядиной. Lunch: Вологодская Ягода Слива. Dinner: Галерея Вкуса Паштет Утиный, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Милка Карамель, Banana. more...
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gaining 4.6 lb a week
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