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Yesterday went really well until I came home from the gym. I ate well I did my running for 30 minutes its getting a little easier( not much) but I am determined. I worked on abs and arms I was feeling great.I came home took a shower got online and was sitting just relaxing when all of a sudden I got really,REALLY hungry.I ate some fruit and it did not help.I ate jello did not help. I don't know what to do. Do I eat more because I am burning more? I felt OUT OF CONTROL!!!! That is not good for someone with control issues. I will see how it goes today.
Diet Calendar Entries for 13 April 2010:
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1221 kcal
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Fat: 61.67g | Prot: 68.03g | Carb: 91.99g.
Breakfast: vienna sausage. Dinner: Harvest Grain 'N Nut Pancakes, Ham & Egg Melt. Snacks/Other: pear. more...
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