Weigh In record (no journal entry) for 16 April 2018
|
254.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
556 kcal
|
Fat: 14.00g | Prot: 22.00g | Carb: 86.60g.
Lunch: Kroger Big K Cola (Can), Campbell's SpaghettiO's with Meatballs. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gregflippo's weight history
|