Diet Calendar Entries for 16 April 2018:
|
2082 kcal
|
Fat: 96.61g | Prot: 76.56g | Carb: 234.95g.
Breakfast: 닭가슴살 샐러드. Lunch: 아보카도, 잡곡밥, 상추 샐러드와 야채 모듬, 훈제오리, 계란후라이, 익힌 아스파라거스 (생야채). Dinner: 탕수육, 짜장면. Snacks/Other: 쵸콜릿코팅된 아이스크림 (바 또는 스틱), 찐빵, 감자 튀김, 궁중떡볶이. more...
|
|
1616 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
리ㄹl's weight history
|