Weigh In record (no journal entry) for 16 April 2018
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162.9 lb
Lost so far: 63.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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364 kcal
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Fat: 30.35g | Prot: 7.20g | Carb: 15.92g.
Breakfast: Nescafé Café , Alpro Leche de Almendras sin Azúcar, Aceite de Oliva Extra Virgen, Hacendado Pan Integral Familiar, Hacendado Stevia. Snacks/Other: Carrefour Nueces Peladas. more...
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steady weight
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