START DIET
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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916 kcal
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Fat: 43.85g | Prot: 73.48g | Carb: 58.30g.
Breakfast: Heart Healthy 100% Whole Wheat Bread. Lunch: Ultimate Apricots - Mariani Premium, Chunk Light Tuna in Water. Dinner: Cauliflower, New York Strip Steak. Snacks/Other: Tapatio. more...
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gaining 0.2 lb a week
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