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so its 11:30ish and i meant to workout tonight but never got around to it... :( and i am so hungry... i am going to be strong and not eat anything before i go to bed and do a quick 20ish minute workout at least then i won't feel guilty... :)
i start a new job possibly on Friday which will be nice a bit of extra money. the only thing is the will be a lot of temptations for junk food... but i am going to try and stay strong and use my will-power that i know i have deep, deep, very deep down... ha ha...
today i did a good job of staying within my 1500 - 2000 calorie limit i am therefore i am very proud of myself... yay!!! and took the stairs today up 2-4 stories (high ceilings in building) to one of my classes well all the lazy people around my took the elevator (i like stairs better elevators scare me... ha ha...
Hopefully i can keep this up tomorrow i am making a great start :)
Diet Calendar Entries for 30 January 2008:
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1856 kcal
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Fat: 63.23g | Prot: 67.45g | Carb: 259.62g.
Breakfast: crystal light, cream cheese, bagel. Lunch: caesar salad, chicken. Dinner: grapes, pineapple, orange, pear, apple, carrots, cooked, roast beef, homemade. Snacks/Other: fruit salad, smarties, blizzard, roll, white. more...
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2132 kcal
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Activities & Exercise:
Music playing - 2 hours, Walking (slow) - 2/mph - 15 minutes, Sitting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Driving - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Standing - 1 hour and 10 minutes. more...
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