Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
infidel209
Journal
28 Jun 12
infidel209's Journal, 28 June 2012
infidel209's Profile
< Previous Entry
|
Next Entry >
Weigh the same as yesterday... Although I did have a heavy dinner last night. I'm doing well! Need to increase intensity of my workout.
356.0 lb
Lost so far:
1.0 lb
.
Still to go:
136.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2012:
1041 kcal
Fat: 45.63g | Prot: 32.45g | Carb: 126.94g.
Breakfast:
Honey, bigelow green tea, Boiled Egg, Imperial, Cascade pride cracked wheat.
Snacks/Other:
cannoli, Pistachio, clover honey, bigelow green tea.
more...
3990 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
infidel209's weight history
view complete history