Weigh In record (no journal entry) for 15 April 2018
|
163.8 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2018:
|
2556 kcal
|
Fat: 100.62g | Prot: 98.97g | Carb: 319.48g.
Breakfast: Lipton Thé Vert Menthe, Biscuits Sablés, Kiwi, Saint Alby Jambon Sec Supérieur. Lunch: Éclair au Chocolat, Melon, Chêne d'Argent Le Carré, Haricots Verts, Turini Pizza Jambon Fromage, Veau, Oignons, Turini Tortellini Bœuf aux Oignons, Lustucru Demi-Lune Cèpes Parmesan. Dinner: Clémentines, Éclair au Chocolat, Baguette, Haricots Verts, Chipolatas, Carrefour Emmental Français Râpé, Pâtes (Cuites). Snacks/Other: Coca-Cola Coca-Cola, Ferrero Mon Chéri, Quatre-Quarts, Fin Carré Chocolat Noir Dessert 52%. more...
|
|
2036 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
steady weight
|
 Comments
19 Apr 18 by member: cricket1603
|
oui mais il y a quand même des variations et j'essaye de les compenser entre elles.
19 Apr 18 by member: Fred888
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|