Weigh In record (no journal entry) for 14 April 2018
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119.7 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1264 kcal
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Fat: 45.03g | Prot: 79.78g | Carb: 131.43g.
Breakfast: Chabrior Madeleines Coquilles, Primevère Beurre, Jacquet Baguettine 5 Céréales, Café au Lait. Lunch: Fleury Michon Surimi, Lidl Taboulé Oriental, Tomates Cerises, Fleury Michon Blanc de Poulet (40g), Le Jardin d'Orante Vinaigrette sans Huile, Salade Verte. Dinner: Le Jardin d'Orante Vinaigrette sans Huile, Asperge, Lidl Taboulé Oriental , Tomates Cerises, Blanc de Poulet, Heudebert La Biscotte, Liebig Velouté de 10 Légumes. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Fleury Michon Surimi, Bjorg Galettes Riz Maïs et Graines, LU Belvita Petit Déjeuner (12,5g), Café au Lait. more...
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losing 0.3 lb a week
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