tiago.machacaz's Journal, 14 April 2018


Diet Calendar Entries for 14 April 2018:
1955 kcal Fat: 101.92g | Prot: 128.43g | Carb: 125.14g.   Breakfast: Granola Caseira, Morangos, Nestlé Iogurte Longa Vida. Lunch: Café Expresso, Farofa, Tomates, Dia Banana Frita, Feijão Preto, Picanha. Dinner: Dourada Grelhada, Salada de Alface com Vegetais Variados, Azeitonas Verdes. Snacks/Other: Queijo de Cabra, Dulano Presunto de Parma, Café Expresso. more...
381 kcal Activities & Exercise: Apple Health - 24 hours. more...

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