Weigh In record (no journal entry) for 14 April 2018
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148.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1685 kcal
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Fat: 36.70g | Prot: 145.12g | Carb: 195.00g.
Breakfast: Kodiak Cakes Power Cakes, Truvia Brown Sugar Blend, GNC AMP Vanilla Custard. Lunch: Welch's Natural Strawberry Spread, Jif Creamy Peanut Butter, Sara Lee Honey Wheat Bread. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: GNC AMP Vanilla Custard, AMC Movie Theater Popcorn (Small), Icon Freedom Popcorn. more...
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steady weight
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