Willie Gallacher's Journal, 14 April 2018

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Post shabu shabu weigh in. not surprised to see that it's over 70kg. But I loved all those sweet n lovely deserts after a mountain of lamb, beef n chicken.

154.8 lb Lost so far: 34.8 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 20.1 lb a week

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Sounds lovely. still no pics though 😔. It seems to me you’re bob on with maintenance - a couple of kilos over to a couple of kilos under your target. We’re never going to stay exactly the same weight. Have a great weekend, Willie!

14 Apr 18 by member: Phooka

I've never had that sounds interesting. I'm sure there are a few places in Manchester where I could though. Looks like you're keeping on top of things generally so well done. Are you watching the game tomorrow?

14 Apr 18 by member: kossoff

I'll get pictures next time. but check my wife's feed to see the latest shabu shabu pics. Watched the 2 cup semifinals at home. Just some Bintang for company

16 Apr 18 by member: Willie Gallacher


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Willie Gallacher's Journal, 14 April 2018

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