najip's Journal, 14 April 2018

Biasanya kuat cuma 700cal. Hari ini sukses membakar 715cal.

Diet Calendar Entry for 14 April 2018:
2258 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 40 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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itu pa nm'a kak.? trs brp klo bli.? pgn punya 
13 Apr 18 by member: rha.hero
@rha ini sepeda statis. 2,5jt. Beratnya kurang tau, beli di tempat lokal sini. 
15 Apr 18 by member: najip

     
 

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