I'm thinking of joining Weight Watchers. I just feel like I can't do it alone. I love the support here, but I think I need something more because I'm really struggling with losing weight. I'm bummed... sigh.
Diet Calendar Entries for 27 June 2012:
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2059 kcal
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Fat: 77.79g | Prot: 144.43g | Carb: 198.16g.
Breakfast: Oikos Greek Yogurt Honey On The Bottom, Natural Whey Isolate, Coffee (Brewed From Grounds), Sugar, 2% Milk. Lunch: chicken strips, Jaime's Mini Meatloaves, White Potato, extra virgin olive oil, red onion, red pepper. Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Light 50% Less Fat Popcorn, cheese, Presidents Choice Extra Chunky Mild Salsa, Taco Shells, Scotsburn Sour Cream Restaurant Style, Natural Whey Isolate, milk, Cottage Cheese (Lowfat 1% Milkfat), Saputo Cheese Heads String Cheese. more...
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3049 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours and 10 minutes, Dance (fast step, aerobic) - 50 minutes, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Comments
If you need more then an online support group, do it! Only you know where your weakness lies. Just as only you know where your strength lies. I found I did better once I had a goal in mind. (I want to take my daughter dancing when she turns 18 next yr. I want to feel young and thin that night.) That thought is what is keeping me motivated. I did FS in the past and it didn't stick. This time I became involved in the FS community. It has helped me a lot. If you need more then FS, that is OK! Asking for more help/resources is a wonderful and brave thing to do! It take courage to admit to needing more. Don't be bummed, just except you need more and go do it!
27 Jun 12 by member: jessabridge4444
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Thanks Jessa :) That's what I needed to hear!
28 Jun 12 by member: coconutprincess
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