Weigh In record (no journal entry) for 02 December 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1970 kcal
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Fat: 74.50g | Prot: 59.00g | Carb: 204.00g.
Dinner: Crunchy Taco Supreme, Chalupa Supreme - Steak, Twix Chocolate Caramel Cookie Bars, Cheesesticks, Juicy Orange Smoothie, Special K Protein Meal Bar - Double Chocolate. more...
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losing 6.3 lb a week
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tarzann42's weight history
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