Weigh In record (no journal entry) for 07 October 2011
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173.5 lb
Lost so far: 1.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1330 kcal
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Fat: 25.62g | Prot: 64.70g | Carb: 230.34g.
Lunch: Black Forrest Ham, healthfull 10 grain bread, Oatmeal Squares, GOLEAN Crisp! ( Toasted Berry Crumble). Snacks/Other: Fat Free Pretzel Sticks, Chocolate Chip Cookie Dough, Skittles Original Fruit Bite Size Candies. more...
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gaining 8.4 lb a week
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tarzann42's weight history
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