Weigh In record (no journal entry) for 27 October 2011
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172.9 lb
Lost so far: 2.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1948 kcal
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Fat: 63.48g | Prot: 65.25g | Carb: 297.78g.
Lunch: Oatmeal Squares, GOLEAN Crisp! ( Toasted Berry Crumble). Dinner: Chocolate Deluxe High Protein Bar, Sun Chips Original, Lemon Poppy Seed Muffins. Snacks/Other: Nonfat Skim Milk, Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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tarzann42's weight history
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