Weigh In record (no journal entry) for 03 July 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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3325 kcal
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Fat: 180.26g | Prot: 104.88g | Carb: 318.18g.
Lunch: Life Cereal, Fat Free Milk. Dinner: Buttermilk House Dipping Sauce, Stuffed Jalapeno Peppers, Zesties! Crispy Seasoned French Fried Potatoes, WOLF LEAN CHILI BF PLAIN, White Bread, Mexican Four Cheese Salsa con Queso, Classic Beef Franks, Beef Smoked Sausage, Cheddar Cheese, 14" Original Crust Pizza - Sausage, Ultra Thin Crust Margherita Pizza. Snacks/Other: All Natural French Vanilla Ice Cream, Apple Pie, Nacho Flavor Cornnuts, hunter mix. more...
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gaining 7.0 lb a week
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