Weigh In record (no journal entry) for 05 August 2011
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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2593 kcal
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Fat: 89.99g | Prot: 107.25g | Carb: 359.89g.
Breakfast: Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Grilled Chicken Breast Strips. Lunch: Life Cereal, Oatmeal Squares. Dinner: Nachos Supreme, Fried Sweet Peppers with Onions, Flame-Grilled Chicken Fajita Taco. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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losing 7.0 lb a week
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tarzann42's weight history
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