Weigh In record (no journal entry) for 23 May 2011
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167.5 lb
Lost so far: 7.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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2978 kcal
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Fat: 103.19g | Prot: 143.52g | Carb: 390.80g.
Lunch: Honey Clusters Cereal. Dinner: Cheese Nachos, street taco trio, 14" Original Crust Pizza - Sausage, Low Fat Balsamic Dressing, Grilled SW salad w/o chz/tom/onion, All-Bran BranBuds Cereal, Macaroni & Cheese Dinner, Venison Sausages, Barbecue Sauce. Snacks/Other: Life Cinnamon Cereal, Heavy Cream, Fat Free Milk, Chocolate Chip Fudge Brownie, Cream Cheese Creamy Home-Style Frosting. more...
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gaining 3.5 lb a week
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