Weigh In record (no journal entry) for 29 March 2011
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171.5 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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2266 kcal
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Fat: 106.20g | Prot: 92.86g | Carb: 265.24g.
Breakfast: Cookie Dough Balance Bar. Lunch: Oatmeal Squares, Fat Free Milk. Dinner: Chicken Bueno Chilada, Queso, Refried Beans (Platter) (Small), Sour Cream, Tortilla chips. Snacks/Other: Brownies. more...
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losing 10.5 lb a week
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