Weigh In record (no journal entry) for 24 February 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1634 kcal
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Fat: 51.70g | Prot: 98.93g | Carb: 229.06g.
Breakfast: Strawberries, Fajita Chicken Breast Strips, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Tomatoes. Lunch: Honey Clusters Cereal, Oatmeal Squares. Dinner: Tortilla chips, Cultured Sour Cream, Chunky Medium Salsa. Snacks/Other: Rondnoir Dark Chocolate, Fat Free Milk, Life Cereal. more...
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losing 7.0 lb a week
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tarzann42's weight history
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