Weigh In record (no journal entry) for 16 February 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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2073 kcal
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Fat: 56.79g | Prot: 95.14g | Carb: 319.83g.
Breakfast: Tomatoes, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Fajita Chicken Breast Strips, Cookie Dough Balance Bar. Lunch: Soft Baked Chocolate Chunk Dark Chocolate Brownie Cookie, GOLEAN Crisp! ( Toasted Berry Crumble), Oatmeal Squares, Phenomenal Pumpkin Spice Cookie. Dinner: Coffee Cake. Snacks/Other: Fat Free Milk. more...
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gaining 17.5 lb a week
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