Weigh In record (no journal entry) for 23 March 2011
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175.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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2221 kcal
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Fat: 84.53g | Prot: 81.58g | Carb: 293.79g.
Breakfast: Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Tomatoes, Grilled Chicken Breast Strips. Lunch: Soft Baked Chocolate Chunk Dark Chocolate Brownie Cookie, Oatmeal Squares. Dinner: Onion Rings (Breaded and Fried), Tater Tots (Large), BC Tostella, Chunky Medium Salsa, Spicy Guacamole, Tortilla chips. more...
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steady weight
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tarzann42's weight history
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