Weigh In record (no journal entry) for 05 March 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1986 kcal
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Fat: 58.92g | Prot: 99.86g | Carb: 290.56g.
Breakfast: All-Bran BranBuds Cereal, Low Fat Balsamic Dressing, Grilled SW salad w/o chz/tom/onion, Milk (Fat Free or Skim, Calcium Fortified), Cinnamon Burst Cheerios. Lunch: Oatmeal Squares, Oven Roasted Turkey Breast, 7 Grain Bread. Dinner: Nut Cake with Icing. Snacks/Other: Double Fudge Brownies, Fat Free Milk. more...
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steady weight
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tarzann42's weight history
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